Graceandflow
graceandflow.ca
Grace and Flow is a wellness-focused yoga brand based in the Okanagan region offering yoga retreats, classes, teacher training programs, and community events. The store sells yoga apparel and accessories, particularly their Winter Collection, alongside access to outdoor yoga experiences and wellness education services.
Products
19
Collections
5
Pages
10
Blog Posts
17
CommerceRank Score
Overall store health assessment based on 5 key factors
59/100
Top Recommendations
- Improve PageSpeed performance to 70+ for better conversions
- Expand product catalog to improve store authority
PageSpeed Performance Analysis
Mobile performance from Google PageSpeed • 27 Feb 2026
Overall Ranking
#9961 / 16375
Faster than 39% of stores
Health & Wellness Ranking
#220 / 378
Top 58% in category
Category Avg Performance
57
-2 below avg
Category Avg LCP
1.9s
Performance
Accessibility
SEO
Core Web Vitals
—
Largest Contentful Paint
—
Cumulative Layout Shift
—
Interaction to Next Paint
Additional Metrics
Store Audit
Actionable insights compared to 593 Health & Wellness stores
#297 in Health & Wellness
Above average (top 50%)
91% below average
19 products vs 212 avg
Slower than 58% of Health & Wellness stores
PageSpeed score: 55/100
Category Benchmarks
Compared to 593 stores in Health & Wellness
91% below average
avg
83% below average
avg
60% below average
avg
67% below average
avg
Theme & Design
Theme Name
BespokeType
Custom / Bespoke
Tech Stack
Platform
Shopify
Reviews Platform
judge.me
Payment / Finance
Business Profile
Store maturity and operational indicators
Stable
Unknown
Above average catalog size
Top 50% by catalog size
low
Basic content (10 pages)
Tech Stack Maturity
Mature stack
Business Sophistication
Developing
Store Timeline & History
Feb 2026
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About Graceandflow
Graceandflow is a health & wellness ecommerce store built on Shopify and operating in CA. The store currently offers 19 products organized across 5 collections, making it comparable in size for the health & wellness category.
Theme and Design
Graceandflow uses the Bespoke theme, a custom-built solution tailored specifically for this store. This theme choice provides the foundation for their online presence.
Performance Analysis
Based on Google PageSpeed Insights, Graceandflow achieves a performance score of 55/100 on mobile devices. This moderate score suggests there may be opportunities to improve load times and user experience through optimization. The store also scores 77/100 for accessibility and 92/100 for SEO optimization.
Tech Stack
Beyond the core Shopify platform, Graceandflow uses judge.me for customer reviews and offers PayPal for payment flexibility.
Competitive Positioning
Within the Health & Wellness category, Graceandflow ranks #297 out of 593 stores we track. This places them in the top 50% of health & wellness stores by product catalog size.
Last scanned
Feb 25, 2026
