Grenade
grenade.com
Grenade is the UK's leading sports nutrition brand offering high-protein bars, protein shakes, protein powder, and sports supplements including preworkout formulas and BCAAs. The brand positions itself as a performance nutrition company designed for fitness enthusiasts and athletes looking to achieve their training goals.
Performance Needs Attention
This store scores 25/100 on PageSpeed, which is below the recommended threshold of 50. Consider optimizing images, reducing JavaScript, and enabling better caching.
Products
68
Collections
34
Pages
104
Blog Posts
48
CommerceRank Score
Overall store health assessment based on 5 key factors
60/100
Top Recommendations
- Critical: PageSpeed below 50 is hurting conversions
- PageSpeed is 27 points below Supplements category average (52)
PageSpeed Performance Analysis
Mobile performance from Google PageSpeed • 23 Feb 2026
Overall Ranking
#15996 / 16375
Faster than 2% of stores
Supplements Ranking
#316 / 330
Top 96% in category
Category Avg Performance
52
-27 below avg
Category Avg LCP
2.0s
Faster than avg
Performance
Accessibility
SEO
Core Web Vitals
1.9s
Largest Contentful Paint
0.010
Cumulative Layout Shift
112ms
Interaction to Next Paint
Additional Metrics
Store Audit
Actionable insights compared to 463 Supplements stores
#96 in Supplements
Top 21% of stores
69% below average
68 products vs 216 avg
Slower than 96% of Supplements stores
PageSpeed score: 25/100
Category Benchmarks
Compared to 463 stores in Supplements
69% below average
avg
13% below average
avg
189% above average
avg
56% below average
avg
Theme & Design
Theme Name
BespokeType
Custom / Bespoke
Tech Stack
Platform
shopify
Reviews Platform
Yotpo
Payment / Finance
Business Profile
Store maturity and operational indicators
Stable
6 months
Since Sep 2025
Larger than 75% of category
Top 21% by catalog size
high
Strong content (48 blogs, 104 pages)
Tech Stack Maturity
Advanced stack
Business Sophistication
Established
Store Timeline & History
Sep 2025
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About Grenade
Grenade is a supplements ecommerce store built on shopify and operating in GB. The store currently offers 68 products organized across 34 collections, making it comparable in size for the supplements category.
Theme and Design
Grenade uses the Bespoke theme, a custom-built solution tailored specifically for this store. This theme choice provides the foundation for their online presence.
Performance Analysis
Based on Google PageSpeed Insights, Grenade achieves a performance score of 25/100 on mobile devices. This score indicates significant opportunities for performance optimization, which could improve conversions and search rankings. The store also scores 78/100 for accessibility and 92/100 for SEO optimization.
Tech Stack
Beyond the core Shopify platform, Grenade uses Yotpo for customer reviews and offers PayPal, Zip (Quadpay) for payment flexibility.
Competitive Positioning
Within the Supplements category, Grenade ranks #96 out of 463 stores we track. This places them in the top 21% of supplements stores by product catalog size.
Last scanned
Feb 18, 2026
