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Grenade

shopify

grenade.com

Grenade is the UK's leading sports nutrition brand offering high-protein bars, protein shakes, protein powder, and sports supplements including preworkout formulas and BCAAs. The brand positions itself as a performance nutrition company designed for fitness enthusiasts and athletes looking to achieve their training goals.

Supplements
Bespoke
GB / GBP
Yotpo
PayPal +1
Visit Store

Performance Needs Attention

This store scores 25/100 on PageSpeed, which is below the recommended threshold of 50. Consider optimizing images, reducing JavaScript, and enabling better caching.

Products

68

Collections

34

Pages

104

Blog Posts

48

CommerceRank Score

Overall store health assessment based on 5 key factors

C

60/100

performance5/25 (Poor)
catalog10/25 (Small)
tech Stack20/20 (Complete)
theme10/15 (Custom theme)
content15/15 (Rich)

Top Recommendations

  • Critical: PageSpeed below 50 is hurting conversions
  • PageSpeed is 27 points below Supplements category average (52)

PageSpeed Performance Analysis

Mobile performance from Google PageSpeed • 23 Feb 2026

Overall Ranking

#15996 / 16375

Faster than 2% of stores

Supplements Ranking

#316 / 330

Top 96% in category

Category Avg Performance

52

-27 below avg

Category Avg LCP

2.0s

Faster than avg

25

Performance

78

Accessibility

92

SEO

Core Web Vitals

LCPgood

1.9s

Largest Contentful Paint

CLSgood

0.010

Cumulative Layout Shift

INPgood

112ms

Interaction to Next Paint

Additional Metrics

Store Audit

Actionable insights compared to 463 Supplements stores

#96 in Supplements

Top 21% of stores

69% below average

68 products vs 216 avg

Slower than 96% of Supplements stores

PageSpeed score: 25/100

Category Benchmarks

Compared to 463 stores in Supplements

Products68 / avg 216

69% below average

avg

Collections34 / avg 39

13% below average

avg

Pages104 / avg 36

189% above average

avg

Blog Posts48 / avg 108

56% below average

avg

Theme & Design

Theme Name

Bespoke

Type

Custom / Bespoke

Tech Stack

Platform

shopify

Reviews Platform

Yotpo

Payment / Finance

PayPal
Zip (Quadpay)

Business Profile

Store maturity and operational indicators

Growth Trajectory

Stable

Tracking History

6 months

Since Sep 2025

Market Position

Larger than 75% of category

Top 21% by catalog size

Content Investment

high

Strong content (48 blogs, 104 pages)

Tech Stack Maturity

Advanced stack

Full tech stack adopted

Business Sophistication

Established

International

Store Timeline & History

Sep 2025

68 products34 collections104 pages48 blogs

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About Grenade

Grenade is a supplements ecommerce store built on shopify and operating in GB. The store currently offers 68 products organized across 34 collections, making it comparable in size for the supplements category.

Theme and Design

Grenade uses the Bespoke theme, a custom-built solution tailored specifically for this store. This theme choice provides the foundation for their online presence.

Performance Analysis

Based on Google PageSpeed Insights, Grenade achieves a performance score of 25/100 on mobile devices. This score indicates significant opportunities for performance optimization, which could improve conversions and search rankings. The store also scores 78/100 for accessibility and 92/100 for SEO optimization.

Tech Stack

Beyond the core Shopify platform, Grenade uses Yotpo for customer reviews and offers PayPal, Zip (Quadpay) for payment flexibility.

Competitive Positioning

Within the Supplements category, Grenade ranks #96 out of 463 stores we track. This places them in the top 21% of supplements stores by product catalog size.

Last scanned

Feb 18, 2026

Grenade | Supplements Store Analysis | CommerceRank